Athletes 2012

For all enquiries please contact…
Coaches Simon & Melissa
info@crossfitcentralmanchester.co.uk
tel +44 (0)7595 926 128

CrossFit Central Manchester
Unit 9, Red Bank Court
Manchester
M4 4HF
Find us on the Map

Monday

• 7.00am - 8.00am – CrossFit
• 8.30am - 9.30am – Open gym


• 5.30pm - 6.30pm – CrossFit (Advanced)
• 6.30pm - 7.30pm – CrossFit

Tuesday

• 7.00am - 8.00am – CrossFit
• 8.30am - 9.30am – Open gym


• 5.30pm - 6.30pm – CrossFit (Advanced)
• 6.30pm - 7.30pm – CrossFit & On-Ramp
• 7.30pm - 8.30pm – Open gym

Wednesday

• 7.00am - 8.00am – CrossFit
• 8.30am - 9.30am – Open gym


• 5.30pm - 6.30pm – CrossFit (Advanced)
• 6.30pm - 7.30pm – CrossFit
• 7.30pm - 8.30pm – Open gym

Thursday

• 7.00am - 8.00am – CrossFit
• 8.30am - 9.30am – Open gym


• 5.30pm - 6.30pm – CrossFit
• 6.30pm - 7.30pm – On-Ramp only
• 7.30pm - 8.30pm – Open gym

Friday

• 7.00am - 8.00am – CrossFit
• 8.30am - 9.30am – Open gym


• 5.30pm - 6.30pm – CrossFit (Advanced)
• 6.30pm - 7.30pm – CrossFit

Sunday

• 11.00am - 11.20am – CrossFit Kids
• 12.00pm - 1.00pm – CrossFit
• 1.00pm - 2.00pm – Open gym

Next On-Ramp start date: Tuesday 3rd April 2012.

All new members must complete our On-Ramp course before being able to join the regular class.

For more information or to book onto a course or a one to one session contact:
info@crossfitcentralmanchester.co.uk


PLEASE NOTE: The CrossFit Advanced is only for those who have passed the assessment for this class

Starting the first Tuesday of every month, Six, 1 hour sessions on Tuesdays and Thursdays at 6.30pm, which must be completed before attending the main classes.

APRIL

• Tuesday 3rd April

MAY

• Tuesday 1st May

JUNE

• Tuesday 5th June

Email us to book your place:
info@crossfitcentralmanchester.co.uk