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WOD

Friday 4th September 2015

Posted September 4, 2015August 3, 2018 Melissa

WOD

“Freddies Revenge”

5 Rounds for time, of:

-5 STOH (50kg/75kg)

-10 Burpees

SCALING

Reduce weight

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⟵Thursday 3rd September 2015
Saturday 5th September 2015⟶
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