Death by week
“Death by Burgener”
1st Minute= 1 Power snatch (30kg/45kg)
2nd Minute= 2 Burpees
3rd Minute= 3 Power snatch
4th Minute= 4 Burpees
5th Minute= 5 Power snatch
6th Minute= 6 Burpees
..etc
Continue until you cannot complete the number of reps in the required time
SCALING
Reduce weight
SCORING
6th minute completed + 5 Power Snatch
