WOD

Wednesday 28th October 2015

Death by Power Clean…

1st Minute= 1 Power Clean (40kg/60kg)

2nd Minute= 2 Power Cleans

3rd Minute= 3 Power Cleans

4th Minute= 4 Power Cleans

5th Minute= 5 Power Cleans

6th Minute= 6 Power Cleans


..etc

SCALING

Reduce weight

SCORING

6th minute completed + 5 Power cleans