WOD

Sunday 15th November 2015

WOD

In a team of 2:

AMRAP in 10 minutes of:

-5 Power Cleans (40kg/60kg)

-5 Burpees over the bar

 

-10 Power Cleans

-10 Burpees over the bar

-15 Power Cleans

-15 Burpees over the bar

 

20,20,  25,25.. Etc

SCALING

Reduce weight

Step over bar