WOD

Friday 8th January 2016

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SKILL

A:
Heaviest Snatch Balance:

3- 3- 3- 3    

FINISHER

AMRAP in 6 minutes, of:

-5 Squat Balance (50% of the weight achieved in part A)

-25 Double unders

SCALING

Reduce weight

15 double unders/ 50 Singles