Phoenix Firefighter Brad Harper, 23, of Peoria, Arizona, died while on the scene of a two-alarm fire on May 19, 2013. Harper loved being a firefighter and had worked with the Phoenix Fire Department, where he was assigned to Rescue 21, for two years. He is survived by his wife, Lena; three younger brothers, Ryan, Daniel and Jacob; and parents, Bob and Cyndy.
“Harper”
In a team of 2, complete:
AMRAP in 23 minutes of:
-9 Chest-to-bar pull-ups
-15 Power cleans (40kg/60kg)
-21 Air Squats
-400m Run with (10kg/20kg) plate
SCALING
Pull-ups/ Jumping Chest-to-bar
Reduce weight
Row instead of Run/ 200m Distance
Athlete 1 and 2 are working together, each athlete needs to complete at least 1 rep of each exercise.
For example 9 chest to bars can be done as 8 and 1 or 5 and 4… etc
