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  • Contact Us | CrossFit Central Manchester

Monday 1st February 2016

By MelissaFebruary 1, 2016August 3, 2018WOD

NicoleBWx15OHS2

TEST WEEK- THE WODs

“Nicole”

-15 Bodyweight Overhead Squats

SCALINGReduce weight

3/4 Bodyweight or

1/2 Bodyweight

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Sunday 31st January 2016
Tuesday 2nd February 2016