WOD

Tuesday 9th February 2016

HSPU

 

WOD

For time:

-75 Handstand push-ups

On the minute, every minute complete:

-20 Double unders

SCALING

Handstand push-ups to x1 ab-mat

Handstand push-ups to x1 ab-mat and x1 plate (max 20kg)

Handstand push-ups on a box

NO WALL CLIMBS FOR THIS WOD

10 Double unders

40 Singles