• Home
  • Timetable
Menu
  • Home
  • Timetable
  • Join Now
  • Contact Us
Menu
  • Join Now
  • Contact Us
  • Welcome to CrossFit Central Manchester
  • Join Now
  • Timetable
  • Contact Us
Menu
  • Welcome to CrossFit Central Manchester
  • Join Now
  • Timetable
  • Contact Us
WOD

Friday 12th February 2016

Posted February 12, 2016August 3, 2018 Melissa

kelly

WOD

“When Isabel met Grace”

For time:

-30 Snatches followed by 30 Clean and Jerks (40kg/60kg)

SCALING

Reduce weight

Post navigation

⟵Thursday 11th February 2016
Saturday 13th February 2016⟶
Instagram
View on Instagram