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  • Contact Us | CrossFit Central Manchester

Friday 12th February 2016

By MelissaFebruary 12, 2016August 3, 2018WOD

kelly

WOD

“When Isabel met Grace”

For time:

-30 Snatches followed by 30 Clean and Jerks (40kg/60kg)

SCALING

Reduce weight

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Thursday 11th February 2016
Saturday 13th February 2016