WOD
AMRAP in 12 minutes of:
-30 Double unders
-10 Power snatches (30kg/45kg)
-30 Double unders
-11 Power snatches
-30 Double unders
-12 Power snatches
-30 Double unders
-13 Power snatches
etc….
Double unders remain the same, Power snatches increase by 1 rep each time
SCALING
15 Double unders
60 Singles
Reduce weight