In a team of 2, Follow the leader style, complete for time:
3 Rounds EACH of:
-30 Wall balls (6kg/9ft 9kg/10ft)
-30 Power snatches (25kg/ 35kg)
SCALING
Reduce height
Reduce weight
In a team of 2, Follow the leader style, complete for time:
3 Rounds EACH of:
-30 Wall balls (6kg/9ft 9kg/10ft)
-30 Power snatches (25kg/ 35kg)
SCALING
Reduce height
Reduce weight