WOD
In a team of 2, complete for time:
5 Rounds (TOTAL) of:
-10 Wall climbs
-20 Toes to bar
-40 Box jumps (20”/ 24”)
SCALING
Box Walk ups (Place a 20/25kg plate behind the box to stop it from moving)
Knee Raises/ Knees-to-Armpits/ Knees-to-Elbows
Reduce height
