WOD

Tuesday 22nd March 2016

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WOD

In a team of 2, complete for time:

-40 Pull-ups

-60 Box Jumps (20’/ 24″)

-60 Burpees

-40 Power Cleans (50kg/ 70kg) 

SCALING

Jumping ring pull-ups

Reduce height or Step-ups

Reduce weight