Saturday 2nd April 2016 By MelissaApril 2, 2016August 3, 2018WOD WOD 3 Rounds for time, of: -1 minute of Air Squats -1 minute of Ring rows -1 minute of Box jumps (20”/ 24”) -1 minute of Burpees -1 minute of Double unders (1 minute rest) SCALING Reduce height or Step ups Single skips