Contact Us

Send us an e-mail at: Info@crossfitcentralmanchester.co.uk

Where to find us:

CrossFit Central Manchester

9 Red Bank

Manchester City Centre

M4 4HF

Less than 5 minutes from Victoria Train Station. Opposite the Green Quarter Apartment. Under the railway arches.

Info@crossfitcentralmanchester.co.uk

Location

CrossFit Central Manchester
Unit 9, Red Bank Court
Manchester
M4 4HF
Find us on the Map

Get in touch

CrossFit Central Manchester
Unit 9,
Red Bank
Manchester
M4 4HF
Find us on the Map

For all enquiries please contact
Melissa and Benji at:
info@crossfitcentralmanchester.co.uk

Getting Started

Before joining our regularly scheduled
classes, you must complete the "On-Ramp"

The On-Ramp is an hour-long
Introductory session designed to
teach you the fundamental movements required to participate in our regular CrossFit classes.

Your On-Ramp will be arranged at
a time convenient to you, with one of
our highly skilled coaches.
During the On-Ramp we focus on
technique, using light barbells, so
no prior fitness or strength requirements apply, CrossFit is for EVERYONE.

The On-Ramp costs £80 and this
price also includes your first month
of Unlimited Membership with us.
Once your On-Ramp session is complete
you are able to take part in any of the classes on our schedule!

WHEN CAN I START?

On-Ramps are held throughout the week. Please Email us to find out the next available day and time.
info@crossfitcentralmanchester.co.uk

CLASS TIMES

Monday

7.00am - 9.00am – Open Gym
7.00am - 8.00am – CrossFit

12.00pm - 1.00pm – CrossFit

4.30pm - 8.30pm – Open Gym
5.30pm - 6.30pm – CrossFit
5.30pm - 6.30pm – CrossFit Foundations
6.30pm - 7.30pm – CrossFit
6.30pm - 7.30pm – POSE Running
7.30pm - 8.30pm – CrossFit

Tuesday

7.00am - 9.00am – Open Gym
7.00am - 8.00am – CrossFit

12.00pm - 1.00pm – CrossFit

4.30pm - 8.30pm – Open Gym
5.30pm - 6.30pm – CrossFit
5.30pm - 6.30pm – CrossFit Foundations
6.30pm - 7.30pm – CrossFit
7.30pm - 8.30pm – CrossFit

Wednesday

7.00am - 9.00am – Open Gym
7.00am - 8.00am – CrossFit

12.00pm - 1.00pm – CrossFit

4.30pm - 8.30pm – Open Gym
5.30pm - 6.30pm – CrossFit
5.30pm - 6.30pm – CrossFit Foundations
6.30pm - 7.30pm – CrossFit
6.30pm - 7.30pm – Weightlifting
7.30pm - 8.30pm – CrossFit

Thursday

7.00am - 9.00am – Open Gym
7.00am - 8.00am – Skills Workshop/CrossFit

12.00pm - 1.00pm – Skills Workshop/CrossFit

4.30pm - 8.30pm – Open Gym
5.30pm - 6.30pm – Skills Workshop/CrossFit
6.30pm - 7.30pm – Competitor's Throwdown

Friday

7.00am - 9.00am – Open Gym
7.00am - 8.00am – CrossFit

12.00pm - 1.00pm – CrossFit

4.30pm - 8.30pm – Open Gym
5.30pm - 6.30pm – CrossFit
6.30pm - 7.30pm – CrossFit

Saturday

11.00am - 12.00pm – CrossFit
12.00pm - 1.00pm – Open Gym

Sunday

12.00pm - 1.00pm – CrossFit
12.00pm - 2.00pm – Open Gym

Open Gym is available any time there are classes running.
All new members must complete our On-Ramp course before being able to join any scheduled classes.

For more information or to book onto a course or a one to one session contact:
info@crossfitcentralmanchester.co.uk

Find Us

CrossFit Central Manchester
Unit 9
Red Bank
Manchester
M4 4HF

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Contact Us

info@crossfitcentralmanchester.co.uk

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Crossfit Central Manchester

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