• Home
  • Schedule
  • Home
  • Schedule
  • Join Now
  • Contact Us
  • Join Now
  • Contact Us
  • Home
  • Join Now
  • Timetable
  • Contact Us | CrossFit Central Manchester
  • Home
  • Join Now
  • Timetable
  • Contact Us | CrossFit Central Manchester

Thursday 15th October 2015

By MelissaOctober 15, 2015August 3, 2018WOD

TEST WEEK- The Lift

Establish a 1 rep max for:

-Shoulder press

-Push press

Post navigation

Wednesday 14th October 2015
Friday 16th October 2015