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Monday 19th October 2015

By MelissaOctober 19, 2015August 3, 2018WOD

TEST WEEK -The WODs

“Nicole”

-15 Bodyweight Overhead Squats

SCALING

Reduce weight 3/4 Bodyweight or 1/2 Bodyweight

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Sunday 18th October 2015
Tuesday 20th October 2015