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  • Contact Us | CrossFit Central Manchester

Wednesday 14th September 2011

By MelissaSeptember 13, 2011August 3, 2018CrossFit

Skill

Dips x3

WOD

For time:

– 300 Double unders

– 200 Air squats

– 100 Push ups

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Tuesday 13th September 2011
Thursday 15th September 2011