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  • Contact Us | CrossFit Central Manchester

Wednesday 23rd November 2011

By MelissaNovember 22, 2011August 3, 2018CrossFit

Skill

Handstands and walking

WOD

– 100 Shoulder slaps, for time:

on every minute do

– 15 Double unders

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Tuesday 22nd November 2011
Thursday 24th November 2011