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  • Contact Us | CrossFit Central Manchester
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  • Contact Us | CrossFit Central Manchester

Thursday 20th December 2012

By MelissaDecember 19, 2012August 3, 2018CrossFit

Skill

2- 2- 2- 2- 2

– Deadlift

WOD

AMRAP in 12 minutes;

– 15 Deadlifts (50kg/70kg)

– 50 Double unders

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Wednesday 19th December 2012
Friday 21st December 2012