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  • Contact Us | CrossFit Central Manchester

Thursday 16th May 2013

By MelissaMay 16, 2013August 3, 2018CrossFit

doaburpee

Skill

Establish a 2 rep max for

– Clean and jerk

WOD

“Grace”

– 30 Ground to overhead (40kg/60kg)

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Wednesday 15th May 2013
Friday 17th May 2013