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  • Contact Us | CrossFit Central Manchester

Friday 17th May 2013

By MelissaMay 17, 2013August 3, 2018CrossFit

 Skill

– Work on your May goal

WOD

AMRAP in 9 minutes, of;

– 200m Run

– 15 Kettlebell swings (16kg/24kg)

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Thursday 16th May 2013
Sunday 19th May 2013