Sunday 6th July 2014 By MelissaJuly 6, 2014August 3, 2018WOD Main – CrossFit WOD In a team of 2 complete for time: 3 Rounds for time of: – 28 Burpees over the barbell – 6 Power clean and Jerk (50kg/80kg) – 14 Front rack lunges (50kg/80kg) – 400m Buddy carry Metcon (Time)
