WOD
AMRAP in 8 minute of:
3 Deadlift (60kg/90kg)
3 Burpees
3 Box jumps (20”/24)
6 Deadlift (60kg/90kg)
6 Burpees
6 Box jumps (20”/24)
9 Deadlift (60kg/90kg)
9 Burpees
9 Box jumps (20”/24)
12 Deadlift (60kg/90kg)
12 Burpees
12 Box jumps (20”/24)
15,15,15… 18,18,18… 21,21,21…
SCALING
Reduce weight
Reduce height
