WOD
AMRAP in 10 minutes, of:
-5 Thrusters (30kg/42.5kg)
-5 Chest-to-bar pull-ups
-10 Thrusters
-10 Chest-to-bar pull-ups
–15 Thrusters
-15 Chest-to-bar pull-ups
-20 Thrusters
-20 Chest-to-bar pull-ups
-25 Thrusters
-25 Chest-to-bar pull-ups
Add 5 reps each time to the Thrusters and Chest to bar pull-ups until the end of the 10 minutes
SCALING
Pull-ups
Jumping Chest-to-bar
Reduce weight
