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  • Contact Us | CrossFit Central Manchester

Friday 4th November 2011

By MelissaNovember 4, 2011August 3, 2018CrossFit

Skill

Push Press x7

WOD

21-15-9

– KB Swings

– Burpees

– 200m Run

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Thursday 3rd November 2011
Monday 7th November 2011