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  • Contact Us | CrossFit Central Manchester

Friday 25th May 2012

By MelissaMay 24, 2012August 3, 2018CrossFit

Rich a little tired and sweaty after the Regional WOD 4

WOD

For time;

– 100  Kettlebell swings (16kg/24kg)

– 200 Double unders

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Thursday 24th May 2012
Sunday 27th May 2012