For all enquiries please contact…
Coaches Simon & Melissa
info@crossfitcentralmanchester.co.uk
tel +44 (0)7595 926 128

CrossFit Central Manchester
Unit 9, Red Bank Court
Manchester
M4 4HF
Find us on the Map

Monday

• 7.00am - 8.00am – CrossFit
• 8.30am - 9.30am – Open gym


• 5.30pm - 6.30pm – CrossFit
• 6.30pm - 7.30pm – CrossFit
• 7.30pm - 8.30pm – Open gym

Tuesday

• 7.00am - 8.00am – CrossFit
• 8.30am - 9.30am – Open gym


• 5.30pm - 6.30pm – CrossFit
• 6.30pm - 7.30pm – CrossFit
• 7.30pm - 8.30pm – On-Ramp only
• 7.30pm - 8.30pm – Open gym Limited Spaces

Wednesday

• 7.00am - 8.00am – CrossFit Workshop
• 8.30am - 9.30am – Open gym


• 5.30pm - 6.30pm – CrossFit Workshop
• 6.30pm - 7.30pm – CrossFit Workshop
• 7.30pm - 8.30pm – Open gym

Thursday

• 7.00am - 8.00am – CrossFit
• 8.30am - 9.30am – Open gym


• 5.30pm - 6.30pm – CrossFit
• 6.30pm - 7.30pm – Open gym
• 7.30pm - 8.30pm – On Ramp only
• 7.30pm - 8.30pm – Open gym Limited Spaces

Friday

• 7.00am - 8.00am – CrossFit
• 8.30am - 9.30am – Open gym


• 5.30pm - 6.30pm – CrossFit
• 6.30pm - 7.30pm – CrossFit

Sunday

• 12.00pm - 1.00pm – CrossFit
• 1.00pm - 2.00pm – Open gym

All new members must complete our On-Ramp course before being able to join the regular class.

For more information or to book onto a course or a one to one session contact:
info@crossfitcentralmanchester.co.uk

Starting the first Tuesday of every month. Each session lasts 1 hour and will be held on Tuesdays and Thursdays at 7.30pm. There is a total of 8 sessions to introduce you to the fundamentals of CrossFit.

JANUARY

• Tuesday 8th JANUARY

FEBRUARY

• Tuesday 5th FEBRUARY

MARCH

• Tuesday 5th MARCH

Email us to book your place: info@crossfitcentralmanchester.co.uk