Skill
Back squat x3
WOD
3 Rounds for time, of:
– 200m Run
– 10 KB Swings (20kg/28kg)
– 20 Burpees
Scores
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Back squat x3
3 Rounds for time, of:
– 200m Run
– 10 KB Swings (20kg/28kg)
– 20 Burpees