The tyre Melissa flipped that is as big as her!
Skill
Deadlifts x3
WOD
5 Rounds for time, of:
– 10 Deadlifts (60% of 1 rep max)
-400m Run
The tyre Melissa flipped that is as big as her!
Deadlifts x3
5 Rounds for time, of:
– 10 Deadlifts (60% of 1 rep max)
-400m Run