The crew taking on the the CrossFit Games Open workout from 2011
Skill
3 Position
– Power snatch
WOD
AMRAP in 10 minute of;
-30 Double unders
– 15 Power snatch (20kg/35kg)
Menu
Menu
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The crew taking on the the CrossFit Games Open workout from 2011
3 Position
– Power snatch
AMRAP in 10 minute of;
-30 Double unders
– 15 Power snatch (20kg/35kg)
