Skill
3- 3- 3- 3
– Push press
WOD
4 Rounds for time, of;
– 20 KB swings (16kg/24kg)
– 12 Push press (30kg/40kg)
Menu
Menu
Menu
3- 3- 3- 3
– Push press
4 Rounds for time, of;
– 20 KB swings (16kg/24kg)
– 12 Push press (30kg/40kg)