• Home
  • Schedule
  • Home
  • Schedule
  • Join Now
  • Contact Us
  • Join Now
  • Contact Us
  • Home
  • Join Now
  • Timetable
  • Contact Us | CrossFit Central Manchester
  • Home
  • Join Now
  • Timetable
  • Contact Us | CrossFit Central Manchester

Thursday 2nd January 2014

By MelissaJanuary 2, 2014August 3, 2018CrossFit

Unknown

WOD

“Fran”

21-15-9

– Thrusters

– Pull-ups

 

Mobility and Stretch!

POST SCORES TO COMMENTS

Post navigation

Wednesday 1st January 2014
Friday 3rd January 2014