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WOD

Sunday 26th January 2014

Posted January 26, 2014August 3, 2018 Melissa

Main – CrossFit

SKILL

WOD

Metcon (AMRAP – Reps)

AMRAP in 11 minutes

Mobilize and Stretch

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⟵Thursday 23rd January 2014
“Police School Painstorm”⟶
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