Main – CrossFit
WOD
OPEN WOD 13.1
17 min time cap
40 burpees, 30 snatches (20kg/ 35kg)
30 burpees, 30 snatches (35kg/ 62.5kg)
20 burpees, 30 snatches (45kg/ 75kg)
10 burpees, As many snatches in the time remaining (55kg/ 95kg)
** Burpees must have a target set to touch. Both hands must touch **
SCALING
Reduce weight
