CrossFit Central Manchester – CrossFit
WOD
TEST WEEK
Establish a new 1 rep max for:
-Snatch
Record your 1 rep max attempt.
If you’re going for a new gym record the attempt must be filmed and posted on YouTube.
TEST WEEK
Establish a new 1 rep max for:
-Snatch
Record your 1 rep max attempt.
If you’re going for a new gym record the attempt must be filmed and posted on YouTube.