WOD
“The Original Blackjack”
20 Sit-ups
1 Push-up
19 Sit-ups
2 Push-ups
18 Sit-ups
3 Push-ups
17 Sit-ups
4 Push-ups
16 Sit-ups
5 Push-ups
15 Sit-ups
6 Push-ups
14 Sit-ups
7 Push-ups
13 Sit-ups
8 Push-ups
12 Sit-ups
9 Push-ups
11 Sit-up
10 Push-ups
10 Sit-ups
11 Push-ups
… etc until you get to 1 Sit up and 20 Push ups
SCALING
Push-ups on knees
