WOD
“Team Central Regional”
-21 Partner Deadlifts (180 kg)
-42 Chest to bar Pull-ups
-15 Partner Deadlifts
-30 Chest to bar Pull-ups
-9 Partner Deadlifts
-18 Chest to bar Pull-ups
SCALING
Reduce weight
Jumping Chest-to-bar Pull-ups
Ring Rows
Only one person working at one time for the chest-to-bar pull-ups
