WOD
6 Rounds of Every Minute On the Minute
– 5 Bodyweight Deadlifts
In remaining time complete as many burpees as possible
– Rest 1 minute
The score is number of burpees completed over the entire workout. The workout lasts 12 minutes, one minute of work (deadlifts and burpees) followed by one minute of rest.
SCALING
Reduce weight 3/4 Bodyweight 1/2 Bodyweight etc
