Friday 28th August 2015 By MelissaAugust 28, 2015August 3, 2018WOD WOD -50 Double unders -10 Clean and Jerk (40kg/60kg) -50 Double unders -10 Clean and Jerk -50 Double unders -10 Clean and Jerk SCALING 25 Double unders 100 singles Reduce weight