WOD
For time:
1 round of:
-100 Double unders
-50 Air squats
-25 Push press (30kg/ 42.5kg)
Then, 2 rounds of:
-60 Double unders
-30 Air squats
-15 push press
Then, 3 rounds of:
-40 double-unders
-20 squats
-10 Push press
SCALING
50- 30- 20 Double unders
200- 120- 80 Singles
Reduce weight
