Caron taking on today’s WOD and smashing it!
Skill
Deadlifts x7
WOD
21-15-9
– Deadlifts (70kg/100kg)
20-20-20
– KB swings (16kg/24kg)
Caron taking on today’s WOD and smashing it!
Deadlifts x7
21-15-9
– Deadlifts (70kg/100kg)
20-20-20
– KB swings (16kg/24kg)