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  • Contact Us | CrossFit Central Manchester

Tuesday 11th October 2011

By MelissaOctober 10, 2011August 3, 2018CrossFit

The class taking on Tabata Burpee Broad jumps.. NICE

Skill

Dips

WOD

AMRAP in 15 minutes, of:

– 15 dips

– 30 sec ring L- hold

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Monday 10th October 2011
Wednesday 12th October 2011