Mo and Lou learning handstands
Skill
Push Jerk x7
WOD
5 Rounds for time, of:
– 7 Push Jerk (35kg/55kg)
– 15 Toes to bar
Mo and Lou learning handstands
Push Jerk x7
5 Rounds for time, of:
– 7 Push Jerk (35kg/55kg)
– 15 Toes to bar