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  • Contact Us | CrossFit Central Manchester

Wednesday 14th December 2011

By MelissaDecember 13, 2011August 3, 2018CrossFit

Monkey bar fun!

Skill

Back squat x3

WOD

‘Tabata’

– Push ups

– Sit ups

– Squats

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Tuesday 13th December 2011
Thursday 15th December 2011