HAPPY BIRTHDAY PABSY!
Skill
Pistol practise
WOD
6 Rounds for time, of;
– 8 Handstand push ups
– 12 Pistols
– 24 Double unders
HAPPY BIRTHDAY PABSY!
Pistol practise
6 Rounds for time, of;
– 8 Handstand push ups
– 12 Pistols
– 24 Double unders