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  • Contact Us | CrossFit Central Manchester

Wednesday 16th January 2013

By MelissaJanuary 15, 2013August 3, 2018CrossFit

Skill

– Power snatch technique work

WOD

5 Rounds for time of;

– 10 Power snatch (25kg/35kg)

– 10 Toes to bar

Post navigation

Tuesday 15th January 2013
Thursday 17th January 2013