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  • Contact Us | CrossFit Central Manchester

Friday 21st June 2013

By MelissaJune 21, 2013August 3, 2018CrossFit

Skill

Work on your weakness

 

WOD

AMRAP in 12minutes

– 200m run

– 10 burpees

– 15 Wall balls

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Thursday 21st June 2013
Sunday 23rd June 2013