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  • Contact Us | CrossFit Central Manchester
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  • Contact Us | CrossFit Central Manchester

Thursday 27th June 2013

By MelissaJune 26, 2013August 3, 2018CrossFit

Skill

 5-5-5

 Deadlift

 

WOD

 5 rounds for time, of;

 – 5 Deadlift (125kg / 80kg)

 – 25 Sit ups

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Wednesday 26th June 2013
Friday 28th June 2013